Weigh In record (no journal entry) for 29 March 2019
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59.3 kg
Lost so far: 20.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 12.17g | Prot: 38.34g | Carbs: 53.62g.
Breakfast: Белковый Омлет, Банан. Lunch: Гречка Отварная, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Салат Овощной. Snacks/Other: Манная Каша на Молоке. more...
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Gaining 1.2 kg a Week
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dasha_kravchenko_02's Weight History
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