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體脂31.5
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58.3 kg
Lost so far: 2.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 12.13g | Prot: 46.09g | Carbs: 31.69g.
Breakfast: 高麗菜, 黃豆芽, 竹筍, 花椰菜, 雞胸肉, 金針菇. Lunch: 貢丸, 虱目魚丸, 小白菜, 豆腐. Snacks/Other: 牛奶, 黑咖啡. more...
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Losing 0.7 kg a Week
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bauchina.carol's Weight History
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