Weigh In record (no journal entry) for 29 March 2019
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69.3 kg
Lost so far: 15.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 77.06g | Prot: 198.27g | Carbs: 7.54g.
Breakfast: Vida Veg Bebida de Coco, Vitafor Isofort Chocolate. Lunch: Andorinha Azeite de Oliva Extra Virgem, Ovo Cozido, Tomates, Cebolas, Salmão no Forno ou Grelhado. Dinner: Peito de Frango. more...
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Gaining 14 kg a Week
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marianacarvalho2's Weight History
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