Weigh In record (no journal entry) for 29 March 2019
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103.4 kg
Lost so far: 14.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 8.60g | Prot: 29.74g | Carbs: 31.33g.
Breakfast: Bananas, Egg, Great Value 100% Liquid Egg Whites, Coffee (Espresso Brewed). more...
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Gaining 3.2 kg a Week
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Bertamusprime's Weight History
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