Jane te's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019
60.6 kg Lost so far: 0.1 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
807 kcal Fat: 30.10g | Prot: 51.95g | Carbs: 85.96g.   Breakfast: DIA Requeijão Cremoso, Boa Nata Queijo Minas Padrão, Pão de Trigo 100% Integral, Mel, Leite (Leite Integral). Lunch: Marita Bala Mediterrânea, Abacaxi, Contra-filé Grelhado. Snacks/Other: Ameixas. more...
1943 kcal Exercise: Weight Training (moderate) - 1 hour, Treadmill - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jane te's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.