Weigh In record (no journal entry) for 29 March 2019
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107.7 kg
Lost so far: 5.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 37.34g | Prot: 72.47g | Carbs: 182.71g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Tonno in Olio (in Scatola), Arance, Piselli Cotti, Pasta al Tonno. Dinner: Coop Arancia 100%, Pane Comune, Delizie del Sole Ketchup Hot, Findus Bastoncini di Merluzzo. more...
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2661 kcal
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Exercise:
Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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fabio brad's Weight History
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