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ROESITA
Journal
29 Mar 19
ROESITA 's Journal, 29 Mar 19
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Weigh In record (no journal entry) for 29 March 2019
51.1 kg
Lost so far:
6.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2019:
893 kcal
Fat: 17.67g | Prot: 115.29g | Carbs: 70.27g.
Breakfast:
Hacendado Leche Desnatada sin Lactosa, Campofrío Pechuga de Pollo Extrajugosa, Tomates.
Lunch:
Hacendado Choped de Pavo.
Dinner:
Pechuga de Pollo a la Plancha.
Snacks/Other:
Campofrío Pechuga de Pavo.
more...
286 kcal
Exercise:
Gym - 36 minutes, Samsung Health - 23 hours and 24 minutes.
more...
Losing 2.1 kg a Week
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ROESITA 's Weight History
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