Weigh In record (no journal entry) for 29 March 2019
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78 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 42.87g | Prot: 24.22g | Carbs: 1.85g.
Breakfast: Сосиски Молочные, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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