Weigh In record (no journal entry) for 29 March 2019
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 79.98g | Prot: 118.92g | Carbs: 277.05g.
Breakfast: Myllykivi Pikakaurahiutale, Mantelit, Marabou Premium 70% Cocoa, Paistettu Kananmuna ilman Rasvaa, Myllykivi Pikakaurahiutale. Lunch: Froosh Mango & Orange Smoothie, Fazer Vatsaystävällinen Kaura 100%, Rainbow Tonnikalaa Paloina Öljyssä. Dinner: Atria Kalkkunaleike, Hoviruoka Maidoton Riisipuuro, Alpro Go On Maustamaton. Snacks/Other: Banaanit, Rainbow Rasvaton Raejuusto 0,2%, Pakkasmarja Mustaherukka, Myllykivi Pikakaurahiutale. more...
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Losing 0.4 kg a Week
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