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kseniyapavilova
Journal
29 Mar 19
kseniyapavilova's Journal, 29 Mar 19
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Weigh In record (no journal entry) for 29 March 2019
61.8 kg
Lost so far:
5.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2019:
161 kcal
Fat: 4.28g | Prot: 14.97g | Carbs: 16.56g.
Breakfast:
Хлеб Черный, Сметана , Простоквашино Творог 2%, Чай.
more...
1700 kcal
Exercise:
Pedalling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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kseniyapavilova's Weight History
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