Weigh In record (no journal entry) for 29 March 2019
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75 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 31.28g | Prot: 52.34g | Carbs: 35.27g.
Dinner: Parmigiano (in Pezzi), Vino Bianco da Tavola, Vino Bianco da Tavola, Coop Hamburger di Bovino Adulto. Snacks/Other: Tre Mulini Crackers con Riso Soffiato (Pacchetto). more...
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Gaining 2.1 kg a Week
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