Weigh In record (no journal entry) for 29 March 2019
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102.7 kg
Lost so far: 19.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2897 kcal
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Fat: 101.02g | Prot: 217.71g | Carbs: 283.84g.
Breakfast: Aldi Brezel, Milch 1,5%, Aldi Kaiserbrötchen, Wiener Schnitzel, Landjunker Hähnchenbrustfilet, Grafschafter Pfunds-Schnitten, Milch 1,5%. Lunch: Rote Zwiebeln, Ketchup, Scheibletten, Aldi Rinderhackfleisch, Butcher's Burger Burger Buns Brioche. Dinner: Crownfield Premium Müsli Früchte, Nüsse & Kerne, Desira Skyr Bourbon Vanille. Snacks/Other: DM Sportness Eiweiß 50%. more...
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Losing 3.5 kg a Week
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Gjallarhorn.'s Weight History
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