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comida de mañana.Albondigas vegetales con salsa de tomate casera y esparragos trigueros
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1435 kcal
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Fat: 52.46g | Prot: 94.81g | Carbs: 146.61g.
Breakfast: cafe con leche, jamon iberico, aceite, pan integral. Lunch: Pan de Espelta, Aceite de Oliva Extra Virgen, Zanahoria, Cebollas, Calamares al Vapor o Hervidos, Brillante Arroz Basmati Microondas. Dinner: Milbona Yogur Bio Natural, Hummus, Queso Cottage, Pan de Espelta, Hacendado Lomo Embuchado Extra. Snacks/Other: Hacendado Queso Fresco Batido 0%, Fresas, Alesto Almendras Naturales. more...
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1777 kcal
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Exercise:
Driving - 30 minutes, Cooking - 1 hour, Desk Work - 7 hours and 30 minutes, Showering - 12 minutes, Resting - 6 hours and 48 minutes, Sleeping - 8 hours. more...
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kutxurru's Weight History
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