Weigh In record (no journal entry) for 28 March 2019
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 91.22g | Prot: 47.63g | Carbs: 223.69g.
Breakfast: Frey Protein 96, Alpro Mandelmilch Ungesüßt, Ölz Oster Walnusskranz, SPAR Natur Pur Bio-Vollkorn Reiswaffeln, Belvita Soft Volles Korn. Lunch: Birnen, Getrocknete Aprikosen, Getrocknete Mango. Dinner: Billa Grüne Oliven mit Paprika Gefüllt, Schokolade. Snacks/Other: Trolli Haifische, Banane, Ovomaltine Crunchy Cream, Gemischte Nüsse. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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