Weigh In record (no journal entry) for 28 March 2019
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75.1 kg
Lost so far: 18.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 12.19g | Prot: 36.79g | Carbs: 179.38g.
Breakfast: Herbalife Nutritional Shake Mix - Wild Berry, Herbalife Herbal Aloe Concentrate - Mango, Herbalife N-R-G Guarana. Lunch: Sambal Goreng, Tomat Merah, Jambu Biji. Dinner: Kentang (Daging, tanpa Garam, Direbus), Telur Rebus, Sambal Goreng, Nasi Putih, Saus Tomat. Snacks/Other: Kue Bolu. more...
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Losing 3.2 kg a Week
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lillatul's Weight History
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