Weigh In record (no journal entry) for 28 March 2019
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81 kg
Lost so far: 12.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 53.16g | Prot: 77.14g | Carbs: 165.22g.
Breakfast: Poires, Grandlait Bio, Porridge. Lunch: Côte d'Or Chocolat au Lait, Monoprix Beurre Doux, Myrtilles, Président Comté , Pâtes (Cuites). Dinner: Fromage Blanc, Confitures et Conserves, Soupe de Légumes, Asperge, Sole. Snacks/Other: Noix. more...
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Losing 2.8 kg a Week
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Fatcat83's Weight History
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