Weigh In record (no journal entry) for 28 March 2019
|
121.4 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 19.76g | Prot: 148.74g | Carbs: 43.27g.
Breakfast: Tradilège Jambon Supérieur Découenné Dégraissé, Blanc d'Oeuf Cuit, Câlin Fromage Blanc 0%. Lunch: Carrefour Yaourt Nature 0%, Lesieur Huile Isio 4, Tomates, Escalope de Poulet. Dinner: Le Gaulois Escalope de Poulet , Huile d'Olive, Blanc d'Oeuf Cuit, Haricots Verts(Congelés), Delisse Fromage Blanc 0%. Snacks/Other: Blanc d'Oeuf Cuit, Delisse Fromage Blanc 0%, Eco + Jambon Cuit Supérieur. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pleasant83's Weight History
|