Weigh In record (no journal entry) for 27 March 2019
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: 100%.
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792 kcal
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Fat: 31.72g | Prot: 22.15g | Carbs: 119.69g.
Breakfast: Dried Prune, Bananas, Vita Coco 100% Pure Coconut Water (11.1 oz), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Trader Joe's 70% Dark Chocolate Wedges, Blueberries, Peanut Butter. Dinner: Avocados, Cucumber (with Peel). Snacks/Other: Old Amsterdam Premium Aged Gouda Cheese Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1630 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Shopping - 1 hour, Music playing - 2 hours, Housework - 15 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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angelina230176's Weight History
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