Weigh In record (no journal entry) for 27 March 2019
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55.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 26.22g | Prot: 101.91g | Carbs: 138.15g.
Breakfast: Pan Dulce, Great Value Stevia, Café, Huevo, Coliflor Cocida (sin Grasa Añadida en la Cocina). Lunch: Ferrero Chocolate, Pollo en Salsa, Arroz Blanco, Tomates. Dinner: Gelatina, Pollo en Salsa, Brócoli Cocido (sin Grasa Añadida en la Cocina), Vainicas. Snacks/Other: Hojuelas de Avena, Café, Azúcar Morena, Mangos, Dondé Galletas de Soda, Great Value Stevia, Té sin Azúcar, Batido Proteinas. more...
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2370 kcal
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Exercise:
Treadmill - 1 hour and 15 minutes, Desk Work - 8 hours, Housework - 2 hours, Standing - 1 hour and 30 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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