Weigh In record (no journal entry) for 27 March 2019
|
48.9 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 15.39g | Prot: 15.03g | Carbs: 40.84g.
Lunch: 사조대림 크라비아, 구운계란, 청포도, 아이싱된 당근 케이크, 딸기, 양상추 샐러드, 호두, 느타리버섯, 방울 토마토, 아몬드, 브로콜리, 단호박찜. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeeeee927's Weight History
|