Weigh In record (no journal entry) for 27 March 2019
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102.9 kg
Lost so far: 15.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 45.15g | Prot: 103.56g | Carbs: 17.61g.
Lunch: Nucete Aceite de Oliva Extra Virgen, La Paulina Queso Dambo, Huevo Revuelto. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Chuleta de Ternera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nucete Aceite de Oliva Extra Virgen. more...
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Losing 2.8 kg a Week
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andrea-hoy's Weight History
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