Weigh In record (no journal entry) for 06 December 2012
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110.2 kg
Lost so far: 0.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2012:
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82 kcal
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Fat: 2.72g | Prot: 5.72g | Carbs: 8.01g.
Breakfast: Chicken Broth (Home Recipe). more...
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Losing 3.2 kg a Week
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