Weigh In record (no journal entry) for 27 March 2019
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112.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 68.61g | Prot: 55.30g | Carbs: 164.59g.
Breakfast: Meine Käserei Räucherkäse Natur, Dulano Geflügel-Pastete, Milfina Butter, Veit Chia Vital Brot, Kaffee mit Milch. Lunch: Gut & Günstig Laugen Brezeln, Gut & Günstig Kräuter Dressing, Tomaten, Aldi Kaiserbrötchen, Spiegelei. Snacks/Other: Trocken Geröstete, Gemischte Nüsse, Veit Chia Vital Brot, Cocktailtomaten, Gurke (mit Schale), Lidl Radieschen, Fin Carré Zartbitter Schokolade, Backfactory Vanilleplunder. more...
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Losing 0.7 kg a Week
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vera.hariton's Weight History
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