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Dagi365
Journal
27 Mar 19
Dagi365's Journal, 27 Mar 19
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Weigh In record (no journal entry) for 27 March 2019
81 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2019:
1568 kcal
Fat: 47.20g | Prot: 63.41g | Carbs: 222.14g.
Breakfast:
Marmeladen und Eingemachtes, Weight Watchers Delikatess Fleischsalat, Vom Land Blütenhonig, Kaufland Weizen Brötchen, Krüger Schoko Cappuccino.
Lunch:
Tee ungesüßt, Chili Con Carne mit Bohnen.
Dinner:
Tee ungesüßt.
Snacks/Other:
Bahlsen Café-Gebäck, Moser Roth Edel Bitter 70% Kakao.
more...
2483 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Dagi365's Weight History
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