Weigh In record (no journal entry) for 27 March 2019
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60.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 53.35g | Prot: 62.68g | Carbs: 253.17g.
Breakfast: Yarych Печенье Мария с Отрубями, Конфета, Спаржа (Свежая, Замороженная), Овсяноблин с Сыром. Lunch: Паэлья с Морепродуктами. Dinner: Хачапури, Киви. Snacks/Other: Сыр с Орехами, Roshen Батончик Tidbit, Мёд, Печеное Яблоко. more...
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Gaining 1.1 kg a Week
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zhelizniak777's Weight History
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