ptmummy's Journal, 06 Dec 12

Weigh In record (no journal entry) for 06 December 2012

51.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2012:

168 kcal

Fat: 2.51g | Prot: 8.77g | Carbs: 26.37g. Breakfast: Fruit Muesli, Frozen Berries, Plain Yoghurt (Lowfat). more...

1411 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week


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ptmummy's Weight History