Weigh In record (no journal entry) for 05 December 2012
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99.7 kg
Lost so far: 15.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2012:
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792 kcal
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Fat: 25.75g | Prot: 60.91g | Carbs: 82.43g.
Breakfast: sandwich thin, Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: Classic Meat Loaf. more...
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Gaining 0.1 kg a Week
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judibird's Weight History
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