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broke my 19.5 hr fast @ 1 pm with this plate of deliciousness 😋 if you havent had or tasted Chayote (the green veg with onions) you must! Ssooo delicious, refreshing, light and satisfying all (including sm. veg chilli and coffee around 425-450_ give/take)
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1026 kcal
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Fat: 49.21g | Prot: 60.84g | Carbs: 93.41g.
Lunch: Fried Plantain, Bean Soup (Home Recipe), Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Egg. Dinner: Del Monte Avocado, Sea Queen Imitation Crab Meat, Kerrygold Pure Irish Butter, Parmesan Cheese (Hard), Conch (Baked or Boiled), Shrimp, Cooked Spaghetti Squash, Cream (Half & Half). more...
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Looks yummy my friend have a terrific evening xoxoxo;)
26 Mar 19 by member: maxie4
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iris yvette's Weight History
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