Weigh In record (no journal entry) for 25 March 2019
|
81.2 kg
Lost so far: 9.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2404 kcal
|
Fat: 181.05g | Prot: 160.30g | Carbs: 28.49g.
Breakfast: Herdez Salsa Verde, Kroger Beef Flank Steak, Cabo Fresh Guacamole, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Oscar Mayer Traditional Bacon, Egg. Dinner: Private Selection Hatch Green Chile Smoked Sausage, Beef Brisket (Lean and Fat Eaten). more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juraitwaluzka's Weight History
|