Weigh In record (no journal entry) for 05 December 2012
|
154.7 kg
Lost so far: 0 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2012:
|
2442 kcal
|
Fat: 143.00g | Prot: 104.40g | Carbs: 188.80g.
Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Coke Zero (Can), Hamburger Patty (No Bun), Bacon Burger, Regular Fries. Dinner: Coke Zero (Can), 12" Original Crust Pizza - Sausage. more...
|
|
4759 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 7 hours, Driving - 10 hours. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kyleintally's Weight History
|