Weigh In record (no journal entry) for 26 March 2019
|
76.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 67.19g | Prot: 67.82g | Carbs: 126.50g.
Lunch: 大成 舒迷雞胸肉, 7-11 一日野菜-凱薩沙拉, 7-11 和風醬. Dinner: 炸雞排, 白飯, 炒青菜. Snacks/Other: SOYJOY 大豆營養棒(杏仁巧克力), 旺旺 雪餅, 黑咖啡. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|