Weigh In record (no journal entry) for 26 March 2019
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 46.04g | Prot: 22.64g | Carbs: 38.95g.
Breakfast: Цикорий с Молоком. Dinner: Valio Кисель Ревень и Смородина без Сахара, Миндаль. more...
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Losing 0.3 kg a Week
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