Weigh In record (no journal entry) for 26 March 2019
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69.9 kg
Lost so far: 2.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 74.44g | Prot: 41.00g | Carbs: 210.09g.
Breakfast: Coffee. Lunch: Deviled Egg, Sara Lee Classic Dinner Rolls, Cooked Green String Beans with Mushroom Sauce, Food Lion Homestyle Cole Slaw, Scalloped Potato with Ham. Dinner: Duncan Hines Moist Deluxe Cake Mix - Confetti. Snacks/Other: Hometown Buffet Pecan Pie, Pecan Pie, Apple Dessert Crisp. more...
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Losing 0.5 kg a Week
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jan-e333's Weight History
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