Cacalelajo's Journal, 26 Mar 19

Agora mais devagar... mas tá indo 😅
83.1 kg Lost so far: 7.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
560 kcal Fat: 8.39g | Prot: 33.90g | Carbs: 87.60g.   Breakfast: Café Brasileiro Café com Açúcar, Cremille Requeijão Cremoso, Pão Francês, Café com Leite e Açúcar. Lunch: Coca-Cola Coca-Cola, Batata Doce, Sadia Moela de Frango, Tio João Arroz Integral Cozido. more...
Losing 0.4 kg a Week



     
 

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Cacalelajo's Weight History


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