squirrel77's Journal, 26 Mar 19

Yesterday, IF, leg workout, 119 protein, 95 fat, 8 carbs, hemp oil once, mct once, collagen

72.3 kg Lost so far: 12.8 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

Gaining 5.7 kg a Week

Comments

do you or anyone on here no how to change our pics?

26 Mar 19 by member: clairsheart

I can’t figure it out either.

26 Mar 19 by member: squirrel77


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

squirrel77's Weight History