Weigh In record (no journal entry) for 26 March 2019
|
137.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 25.79g | Prot: 27.34g | Carbs: 109.82g.
Breakfast: Quatá Leite Integral, Café com Açúcar, Qualy Margarina Light 0% Lactose, Pullman Pão Integral Original. Lunch: Pão Francês, Doriana Margarina Cremosa com Sal, Café com Açúcar. Dinner: Chuchu Cozido, Tomates, Ovo Cozido. Snacks/Other: Nestlé Iogurte Grego Light, Banana. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alehteixeira's Weight History
|