Weigh In record (no journal entry) for 26 March 2019
|
90.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3350 kcal
|
Fat: 71.83g | Prot: 231.67g | Carbs: 415.95g.
Breakfast: Aldi Haferflocken, Biotech USA Rice Protein, Aldi Apfelmus, Aldi Magerquark, Himbeeren, Alesto Walnusskerne Naturbelassen. Lunch: Devinos Käse in Salzlake Gereift Leicht, Golden Sun Parboiled Reis, Alnatura Rote Linsen, Aldi Bio Kokosöl, Freshona Gemüsepfanne Feinschmecker Art, Freshona Gemüsepfanne Asiatische Art. Snacks/Other: Milbona Skyr Himbeere. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mankhoody's Weight History
|