Weigh In record (no journal entry) for 26 March 2019
|
71 kg
Lost so far: 11.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 16.34g | Prot: 21.81g | Carbs: 34.09g.
Breakfast: Курага, Молоково Молоко 2,5%, Federici Лапша в Гнёздах, Жареное Яйцо без Жира, Магнит Сыр Российский 50%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kotikebotik1995's Weight History
|