Weigh In record (no journal entry) for 25 March 2019
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80.8 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 21.50g | Prot: 74.17g | Carbs: 72.08g.
Breakfast: Manzana, Ser Yogurt Firme, BC Mermelada de Durazno, Grandiet Galletas de Arroz. Lunch: Hellmann's Mayonesa Vegana, Huevo, Choclo, Jumbo Atún Lomitos en Aceite Vegetal. more...
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Losing 2.1 kg a Week
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valsagris's Weight History
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