Weigh In record (no journal entry) for 25 March 2019
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 72.57g | Prot: 51.69g | Carbs: 114.91g.
Breakfast: Schwarzbrot, Schwarzbrot. Lunch: Reispfanne. Dinner: Joya Natur + Kokos Zuckerfrei. Snacks/Other: Lindt Excellence 90% Cacao, Ja! Ziegenmilch, Lindt Excellence 99% Cacao. more...
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Losing 3.5 kg a Week
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mariaiststarkundfitcool's Weight History
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