Weigh In record (no journal entry) for 25 March 2019
|
62.9 kg
Lost so far: 6.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 7.41g | Prot: 6.26g | Carbs: 48.91g.
Breakfast: Банан, Изюм, Грецкие Орехи, Каждый День Чернослив Сушеный, Льняные Семена, Овсяная Каша на Воде. Lunch: Гречка Отварная, Морковь. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|