Weigh In record (no journal entry) for 25 March 2019
|
58 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 18.70g | Prot: 69.87g | Carbs: 22.88g.
Breakfast: Skinless Chicken Breast. Lunch: Egg. Dinner: Golden Kings Отруби Гречневые, Golden Kings Клетчатка из Семян Льна. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|