Weigh In record (no journal entry) for 25 March 2019
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88.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4316 kcal
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Fat: 62.02g | Prot: 229.49g | Carbs: 693.64g.
Breakfast: Scitec Nutrition Omega 3, Blanc de Poulet (Peau Pas Mangée), Jafaden 100% Pur Jus d'orange, Courgette, Weetabix Minis Choco, Riz Basmati, Banane, Delisse Lait Demi Écrémé. Lunch: Huile d'Olive, Tomates, Blanc de Poulet (Peau Pas Mangée), Oeuf, Courgette, Riz Basmati, Poivrons. Dinner: Auchan Riz Basmati, Poivrons, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Myprotein Impact Whey Isolate, Courgette. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Banane, Comptoir du Grain Riz Complet, Amandes. more...
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3164 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Fabien04's Weight History
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