早上沒班爬完山就跟朋友一起吃炸雞配麵線
|
2063 kcal
|
Fat: 55.96g | Prot: 101.60g | Carbs: 295.88g.
Breakfast: 美樂家 熊寶寶營養補充飲品, 7-11 蒸地瓜, 美樂家 活力勁升蛋白飲品. Lunch: 炒杏鮑菇, 麵線, 橙汁飲品, 7-11 鹽酥雞. Dinner: 番茄, 白飯, Costco 牛肋條, 馬鈴薯(水煮,加鹽), 煮熟的椰菜花(新鮮), 煎雞蛋, 紅蘿蔔. Snacks/Other: 香蕉, 曲奇餅, 鳳梨酥, 芭樂. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|