|
992 kcal
|
Fat: 19.88g | Prot: 37.76g | Carbs: 168.76g.
Breakfast: 혼합 견과류, 롯데제과 드림카카오 82%, 바나나, Quaker Oatmeal, 스완베이커리 통밀빵, 이마트 방울토마토, 맛있닭 닭가슴살스테이크. Lunch: 뚜레쥬르 통밀빵. Snacks/Other: 오트밀 쿠키. more...
|
|
2174 kcal
|
Exercise:
Swimming (moderate) - 50 minutes, Treadmill - 1 hour and 50 minutes, Exercise Machine - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mipisook's Weight History
|