Weigh In record (no journal entry) for 24 March 2019
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71 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 32.26g | Prot: 104.79g | Carbs: 180.83g.
Breakfast: Huevo (Entero), Café con Leche Descremada. Lunch: Hacendado Chocolate Negro 85%, Hacendado Yogur +Proteínas con Trozos de Fresa, Pan Blanco, Queso Parmesano (Rallado), Hacendado Atún Claro al Natural, Hacendado Macarrones. Snacks/Other: Fontaneda Galletas María, Prozis Crema de Cacahuete, Hacendado Leche Desnatada sin Lactosa, Prozis 100% Whey Prime 2.0. more...
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Losing 8.4 kg a Week
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nando_884's Weight History
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