mipisook's Journal, 24 Mar 19


View Diet Calendar, 24 March 2019:
1571 kcal Fat: 44.81g | Prot: 101.04g | Carbs: 172.02g.   Breakfast: 토마토, 100 % 통밀빵, 매일 아몬드 브리즈 오리지널, 오트밀 쿠키, 목살구이. Lunch: 삶은오징어. Dinner: 칭따오 맥주, 풀무원 볶음김치, 두부, 고등어구이. Snacks/Other: CGS 통밀 바게트, 방울 토마토. more...
1772 kcal Exercise: Treadmill - 1 hour and 20 minutes, Exercise Machine - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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