Weigh In record (no journal entry) for 24 March 2019
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 30.66g | Prot: 70.84g | Carbs: 237.67g.
Breakfast: Joya Soya Natur Zuckerfrei, Kornbrot, Kornbrot, Kornbrot. Lunch: Spargel, Clever Erdäpfel Speckig. Dinner: Nöm Fasten Cottage Cheese Natur, Joya Soya Natur Zuckerfrei. Snacks/Other: Himbeeren, Heidelbeeren. more...
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Gaining 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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