Weigh In record (no journal entry) for 24 March 2019
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108.4 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 24.05g | Prot: 22.18g | Carbs: 51.00g.
Breakfast: Bresso Kren/Meerrettich, Resch & Frisch Kornspitz, Kaffee mit Milch. Lunch: Kartoffelsalat, Reis (Gekocht), Hähnchenschnitzel. more...
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Gaining 0.3 kg a Week
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Stockchef's Weight History
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