Junghee@'s Journal, 24 Mar 19

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Weigh In record (no journal entry) for 24 March 2019

60.2 kg Lost so far: 1.6 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

1280 kcal

Fat: 94.81g | Prot: 95.17g | Carbs: 5.68g. Lunch: 올리브기름, 커클랜드 저염 베이컨 , 가자미구이. Dinner: 계란찜, 돼지 갈비, 목살구이, 삼겹살. Snacks/Other: Lindt 90%카카오. more...

1530 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Junghee@'s Journal, 24 Mar 19

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Junghee@'s Weight History